# hiking.tourbookingpro.com


## Posts

- [How to pack for a teahouse trek](https://hiking.tourbookingpro.com/how-to-pack-for-a-teahouse-trek/): Ten kilos, three layers, one luxury. Our guides share the list they actually use.
- [Acclimatisation, explained without the jargon](https://hiking.tourbookingpro.com/acclimatisation-without-the-jargon/): Why we walk high and sleep low, and the three symptoms you should never ignore.
- [Leave No Trace on a busy trail](https://hiking.tourbookingpro.com/leave-no-trace-on-a-busy-trail/): Popular trails need more care, not less. Seven small habits that keep them wild.

## Pages

- [Journal](https://hiking.tourbookingpro.com/journal/)
- [Contact](https://hiking.tourbookingpro.com/contact/): Questions about a trek, your fitness or the gear list? Our office answers within one working day.
- [About us](https://hiking.tourbookingpro.com/about-us/): We are a small team of guides who started walking these trails long before we started running trips on them.
- [Home](https://hiking.tourbookingpro.com/)


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